Reformer Pilates Classes & 1-to-1

Service Description

REFORMER PILATES CLASSES & 1-2-1 - TAKE YOUR PILATES PRACTICE TO THE NEXT LEVEL NEW CLASSES £25 PP At The Kingsley Centre, Forge Road, Kingsley, Bordon GU359ND NEW Reformer Pilates Classes Tuesdays 6pm and 8pm, Wednesday 6pm & 8.30pm And 1 to 1 REFORMER PILATES AT HOME OR IN STUDIO FROM £30 What is Reformer Pilates? ​ Reformer Pilates 1:1 At Home - In Studio Reformer Pilates 1-to-1 and 2-to-1 OR SMALL GROUP CLASS NOW AVAILABLE Find out why Pilates is the height of fitness fashion. Reformer Pilates incorporates the classical Pilates repertoire you may have learnt in matwork and adds not only resistance but support to the Pilates exercises. Adding an element of instability as we work on a moving carriage with spring loaded resistance - to increase the challenge! Reformer Pilates Sessions are perfect for those wanting a Pilates programme tailored to their needs. Reap the many benefits of Reformer Pilates including increased core strength better posture stronger mucles better alignment and body control increased cardiovascular fitness with our Reformer Rebounder increased bone desity ability to exercise without injury to your joints perfect for those with knee, hip or back injuries which prohibit impact exercise and sports We offer at home or in studio Reformer workouts suitable for complete Beginners to Advanced athletes. My Pilates Reformer is mobile, safe, sturdy and beginner friendly. So it's perfect if you are nervous about trying Reformer Pilates! I offer 1 to 1 or 2 to 1 sessions so you an exercise with a friend or family member. No hassle no fuss. We come to you! Mobile reformer Pilates at home or in studio. Beginners and more experienced Pilates practitioners alike will reap the rewards of Reformer Pilates and you can tailor the practice and make it beginner friendly. Contact Amanda to book. Payment due at the time of booking.