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NEW Reformer Pilates & Mat
Pilates
Beat the heat this September! Why not switch your outdoor exercise class to our light, airy studio for a strengthening Pilates class or some relaxing Yoga. And find out why Pilates is the height of fitness fashion.
Every week we offer - Morning classes Wednesday and Fridays with Tuesday, Wednesday and Thursday evening Yoga and Pilates classes for all abilities.
Find out more or Book on our Classes page.
Reformer Pilates 1:1
At Home - In Studio
Reformer Pilates 1-to-1 ans 2-to-1
Private Reformer Pilates Sessions are perfect for those wanting a Pilates programme tailored to their needs.
Reap the many benefits of Reformer Pilates at home with our Reformer workouts.
My Pilates Reformer is mobile, safe, sturdy and beginner friendly. So it's perfect if you are nervous about trying Reformer Pilates!
I offer 1 to 1 or 2 to 1 sessions so you an exercise with a friend or family member.
No hassle no fuss. We come to you!
Mobile reformer Pilates at home or in studio. Contact Amanda to book.
NEW Beginners Pilates - Wednesdays 7.30pm & Thursday 6pm
If you are brand new to Pilates or it has been a while since you took a class this is the course for you.
Are you looking for a small class with a very experience Pilates teacher?
Do you have back problems and want some help finding your core?
Our Beginners Pilates courses Wednesday and Thursday evenings are perfect for complete beginners to learn the basics. Intermediates are also welcome to join and options will be given for those wanting to take the next step with each exercise.
There is a maximum of 12 spaces on each course so as to give everyone individual attention. Early booking advised on the Classes Page.
NEW Yoga Flow - Tuesday 8pm
Join expert teacher Amanda Frost for a Yoga Flow class.
Move.Breath.Restore -gentle yoga- meditation-relaxation
Join us for gentle movement, mindful breathing and deep relaxation. Leave lighter than you arrived.
GREAT FOR BEGINNERS TO INTERMEDIATES TO GET BACK TO FITNESS & HEALTH.
NEW CLASS Tuesdays 8pm and Saturday 10am
At The Kingsley Centre, or Tuesday 10.15am at Oakhanger Village Hall.
All levels are welcome.
Book Online Now to reserve your space.
Find out more on our Classes Page.
