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FIND
Your Core
Pilates & Yoga for Wellness
Move freely, Feel better, Live fully
Award winning, Expert led Pilates & Yoga to support your wellness, rehabilitate post childbirth or injury, and support your journey to wellness.
AWARDS FOR BODY FREE PILATES 2025 & 2026
** WINNER Best Post Natal Pilates & Rehabilitation Studio South East England - GHP Active Lifestyle Award 2026
** TOP 5 Best Yoga Pilates Studios in Hampshire & IOW - 2025 Muddy Stiletto Awards.
Explore Our Pilates Pathways
Pilates & Yoga Classes for Wellness
Feel stronger, calmer and more connected.
Join our small boutique Pilates & Yoga classes in beautiful Kingsley, on the Surrey Hampshire border.
Reformer Pilates, Rehabilitation, Pre & Post Natal Pilates
Rebuild, recover, regain your confidence. Tailored post-natal recovery, injury rehabilitation or chronic pain. Small Pilates Classes & 1 to 1 Mat & Reformer Pilates
Workplace Wellness Pilates & Yoga
Wellness at work for a healthier, happier team.
Bring Pilates & Yoga to your workplace with bespoke wellness programs. Located close to Farnham, Guildford, Alton & Bordon.
