Pilates & Yoga
for Fitness & Rehabilitation
Move freely, Feel better, Live fully
Award winning, Expert led Pilates to support your wellness, rehabilitate post childbirth or injury, and support your journey to wellness.
AWARDS FOR BODY FREE PILATES 2025 & 2026


Explore Our Pilates & Yoga Pathways
Feel stronger, calmer and more connected.
Join our small boutique Pilates & Yoga classes at Alton & Bordon Hampshire, on the Surrey Hampshire border.
Rebuild, recover, regain your confidence. Tailored post-natal recovery, injury rehabilitation or chronic pain. Small Pilates Classes & 1 to 1 Mat & Reformer Pilates
Wellness at work for a healthier, happier team.
Bring Pilates & Yoga to your workplace with bespoke wellness programs. Located close to Farnham, Guildford, Alton & Bordon.
Client Reviews
Got questions? Want to know which class is right for you?
Contact Amanda to book your space.
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