WELCOME

to Body Free

Pilates & Yoga

Welcome to Body Free Pilates & Yoga - Yoga & Pilates Live!

Move freely, Feel better, Live fully

Award winning, Expert led Yoga, Mat & Reformer Pilates to support your wellness, rehabilitate post childbirth or injury, and support your journey to wellness.

**Finalist in the 2025 Muddy Stilettos Awards for Best Yoga & Pilates Studio in Hampshire.

**Winner in the 2025 GHP Active Lifestyle Awards for Best Post Natal Pilates

Explore Our Yoga & Pilates Pathways

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Pilates & Yoga Classes for Wellness

Feel stronger, calmer and more connected.

Join our small boutique Pilates & Yoga classes in beautiful Kingsley, Oakhanger. On the Surrey Hampshire border.

Book Your Class

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Rehabilitation & Post Natal Pilates

Rebuild, recover, regain your confidence. Tailored post-natal recovery, injury rehabilitation or chronic pain. Small Pilates Classes & 1 to 1 Mat & Reformer Pilates

About Us

Workplace Wellness Pilates & Yoga

Wellness at work for a healthier, happier team.

Bring Pilates & Yoga to your workplace with bespoke wellness programs. Designed & Delivered by Amanda Frost.

Explore Our Yoga & Pilates Pathways

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