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WELCOME
To Body Free Pilates
Welcome to Body Free Pilates
Move freely, Feel better, Live fully
Award winning, Expert led Pilates to support your wellness, rehabilitate post childbirth or injury, and support your journey to wellness.
AWARDS FOR BODY FREE PILATES 2025 & 2026
GHP ACTIVE LIFESTYLE AWARDS 2025 & 2026
Winner Best Post Natal Pilates & Rehabilitation Studio South East England - GHP Active Lifestyle Award 2026
Winner Best Post Natal Pilates & Exercise - GHP Active Lifestyle Award 2025
MUDDY STILETTO AWARDS 2025
Finalists in Best Yoga Pilates Studio in Hampshire & IOW - 2025 Muddy Stiletto Awards.
Explore Our Pilates Pathways
Pilates & Yoga Classes for Wellness
Feel stronger, calmer and more connected.
Join our small boutique Pilates & Yoga classes in beautiful Kingsley, on the Surrey Hampshire border.
Rehabilitation & Post Natal Pilates
Rebuild, recover, regain your confidence. Tailored post-natal recovery, injury rehabilitation or chronic pain. Small Pilates Classes & 1 to 1 Mat & Reformer Pilates
Workplace Wellness Pilates & Yoga
Wellness at work for a healthier, happier team.
Bring Pilates & Yoga to your workplace with bespoke wellness programs. Designed & Delivered by Amanda Frost.
